Schedule a Nutrition Education Session
with Kelly Murphy
Nutrition is a Game Changer!
Making informed choices about what to eat and drink can be a game-changer for athletes and individuals looking to enhance their strength, speed, power, endurance, and recovery. Kelly seeks to serve others by providing individuals, athletes, and their families with personalized nutrition guidance and evidence-based strategies. She works to inspire individuals to be intentional about their health and fuel their bodies for success. Whatever one’s goals may be, whether aiming for personal bests, championships, or simply improved well-being. Her focus is on accountability as individuals live out and apply their knowledge.
Nutrition Education Session
As a TSF adult member, you receive a complimentary 20-minute nutrition education session. This session is designed to help you deepen your understanding of a nutrition topic of your choice, whether you want to better understand general nutrition concepts, or learn what affects cholesterol or blood sugar, this one-on-one education session is intended to bring clarity to the noisy about this in the media.
If you’re looking for individualized recommendations and lab analysis, email: [email protected].
TSF discount applied to your first session
About Kelly Murphy
Kelly Murphy is a registered and licensed dietitian who has been a nutrition practitioner for over ten years. In addition, she is a certified strength and conditioning coach, giving her a unique understanding of the physiological and biochemical workings of the body for optimizing health and performance. She has years of experience working as a collegiate strength and conditioning coach and sport dietitian. She works with individuals, athletes, and teams from all different sports helping them to achieve their nutrition and performance goals. She has a bachelor of science in Nutritional Sciences with a concentration in Dietetics from Cornell University, where she also was a four year varsity soccer player, and a master’s degree from Columbia University in Applied Exercise Physiology. Her credentials include: Registered Dietitian (RD), Licensed Dietitian (LD), and Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association.
